Delicious Herbal and Folk Remedies

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DELICIOUS HERBAL AND FOLK REMEDIES

The one-of-a-kind holistic herbal-and-folk-remedy book you need for your bookshelf:

A simple reference book to delicious herbal and folk remedies with a disease index at the end which will help you find easily the herbal and folk remedies you need.
While there are many books written on herbs, there are almost no books on folk remedies, which are a simple mixture of things that you have in the kitchen. A simple mixture of egg white, olive oil, and soup has strong anti-inflamatory effect and in three different ocasions saved me weeks of pain and surgery. In cases of water retaintion, when the deuretic prescribed by doctor does not work any more, a local folk-remedy treatement combined with the oral diuretic will miraculously eliminate the water retention. In cases of heart ishemia simple topical use of honey can eleviate the symptoms, while , drinking celary juice can melt spurs, etc.
The book contains information on vitamins and minerals, and lists the symptoms specific for the lack one or some of them.
There are almost no books to list the side effects of overdose for some of the herbs and worn about the usage of hormone-containing herbs. This book does.
The book successfully blends ancient folk wisdom with contemporary science. In a language simple to understand, it explains why the folk remedies and herbs cure the way they do based on the research done in Europe and other parts of the world .
The book contains recepies for delicious healthy cooking and is also an excellent guide to healthy living through healthy eating and delicious healthy cooking.
Not only does the book explain how much water or liquids should we drink, it explains why this should be combined with exercise for maximum benefit.
The book reveals the secrets of a fresh, young-looking skin and a healthy shining hair achieved by the use of food-products available in your kitchen.

"The book is a manual for gaining and maintaining good health through delicious herbal and folk remedies. This is a book everyone should have..."

               - Dr. Bright Popp, M.D.

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ISBN: 1-893637-01-8

                              TABLE OF CONTENTS:
                    DELICIOUS HERBAL AND FOLK REMEDIES
                                         by Prof. Maria Kuman, Ph.D.
INTRODUCTION
SECTION I: DELICIOUS FOOD REMEDIES
Chapter 1:   FOOD AS A REMEDY
1. INTRODUCTION
2. VEGETABLES THAT THIN THE BLOOD FOR PREVENTION OF CANCER
    AND OTHER DISEASES
2.1   The Cabbage Family
2.2   The Turnips Family
2.3   Cucumbers
2.4   Squash
2.5   Onions
2.6   Leek
2.7   Garlic as an Antibacterial, Antihistamine, and Hypertonic Remedy
2.8   Green Peppers and Cayenne Peppers
2.9   Okra
2.10 Potatoes
2.11 Jerusalem Artichokes
2.12 Green Beans
2.13 Soya Beans
2.14 Foods Used as Diuretics
2.15 Foods Used for Diarrhea
2.16 Citrus Fruits and Rose Hips for Cancer Prevention. Grapefruits for High Blood
          Pressure
2.17 Parsnips for Heart Neurosis, Spasms and High Blood Pressure
2.18 Parsley is a Source of Progesterone, Iron, and Vitamin C
2.19 Garden Sage is a Source of Estrogen
2.20 Nettle for Anemia
2.21 Buckwheat
3. VEGETABLES THAT THICKEN THE BLOOD
3.1 Bean Family
3.2 Mushrooms
3.3 Spinach
3.4 Asparagus
3.5 Tomatoes
3.6 Egg Plants
4. OTHER BASIC FOOD AS BASIC REMEDY
4.1 Foods Used for Constipation
4.2 Olive Oil and Olive Oil with Lemon for Cleansing
4.3 Honey as a Basic Food and Folk Remedy
4.4 Yogurt - "the Food of the Gods" - for Prevention of Colon Cancer and Cure of
        Yeast Infections
4.5 Egg Whites for Cure
5. VITAMINS AND MINERALS - SYNTHETIC OR   FROM FOOD?
6. FASTING

Chapter 2: JUICES AS REMEDIES
1. Introduction
2. Black-Current Juice for Anemia
3. Tomato Juice for Constipation
4. Cranberry Juice as Diuretic
5. Apricot and Banana Juice Source of Potassium for Complimentary Use with Diuretics
6. Aloe Juice with Honey - Benefits and Warnings
7. Celery Juice for Spurs
8. Papaya Juice for Indigestion and High Cholesterol
Chapter 3:    MAGNETIZED WATER, JUICES, AND WINES
1. Biological Importance of Water
2. Water and Exercise
3. Hard and Soft Water
4. Magnetized Water
5. Magnetized Juices
6. Magnetized Wines
7. Disinfect your Water with Silver

SECTION II: DELICIOUS HERBAL REMEDIES
Chapter 4: DELICIOUS HERBAL TEAS
1. Introduction
2. Chamomile Tea for the Flu and Insomnia. Watercress for the Flu
3. Rose Hips Tea as Richest Source of Vitamin C
4. Lemon Grass Tea as a Rich Source of Vitamin C
5. Linden Tea for Sore Throat and Inflammation of Breathing Tract
6. Basil Tea with Honey for Asthma and Coughing
7. Anise Tea for Colic and Gas Expel
8. Dill Tea for Colic and Gas Expel
9. Fennel Tea for Eye Cataract, Colic, and Breast-Milk Stimulation
10. Tea of Caraway Seeds for Digestion and Increased Milk Flow
11. Marjoram Tea for Sea-sickness and Energy Boost
12. Coriander Tea for Indigestion, Flue or Loosing Weigh
13. Thyme Tea for Mouthwash, Intestinal Worms, Fungal Infections, and the Flu
14. Mint Teas for Stomach and Intestinal Problems
15. rosemary Tea for Hair, Asthma, and Indigestion
16. Oregano Tea for Colds, Coughs, and Rheumatism
17. Sage Tea as a Source of Estrogen
18. Eucalyptus Tea for Soar Throat and Coughing
19. Tea of Flax Seeds with Honey for Stomach Ulcer or Gastritis
20. Tea and Jam of Rose Petals
21. Jasmine Tea for Insomnia
22. Teas for Soothing the Nervous System
23. Tea of Hawthorn for Heart Ischemia
24. Tea of Ginger for Strengthening the Heart
25. Balsam Tea for Falling Hair and Preventing Baldness
26. Cinnamon Tea for High Blood Pressure
27. Tea of Herbe Bennet for Strokes and Inflammation

Chapter 5: DELICIOUS WINE AND VODKA EXTRACTS WITH OR
                   WITHOUT HONEY
1. Cold Red-Wine Extract of Elecampane for Pneumonia, Bronchitis,
    Inflammation of Breathing Tract and Intestinal Worms
2. Hot Red-Wine Extract of Nettle for Anemia
3. Hot Red-Wine Extract of Black Pepper with Honey for the Flu
4. Cold White-Wine Extract of Wild-Sage for Cleansing of the Gall Bladder
5. Cold Vodka Extract of Mint for Digestion
6. Cold Vodka Extract of Anise for Gas Expelling
7. Hot Vodka Extract of Pine Sap for Coughing

Chapter 6: HEALTH MIRACLE HERBAL COMBINATION FOR
                   MORE ENERGY AND BETTER DIGESTION (call 1-865-539-1601)
1. Usage on Sandwiches, Salads , Salad Dressing, and Cooking
2. Health Effect of the Herbs
Chapter 7: DELICIOUS HERBAL AND FOLK REMEDIES FOR BABIES AND
                   CHILDREN
1. Infantile Colic or Spasms - Tea of Dill or Anise
2. Folk Remedy for Baby's Candida
3. Diarrhea in Infancy - Thyme Tea or Tea of Pomegranate's Skin with Honey
4. Constipation in Infancy - Basil Tea and Pear Juice (No Apple Juice)
5. Colds and Coughs in Infancy
6. Yogurt as a Basic Food for Babies

Chapter 8: DELICIOUS HERBAL AND FOLK REMEDIES FOR WOMEN
1. HERBS AND FOOD FOR EXPECTANT MOTHERS
1. 1 Anti-abortion Herbal Remedies
1. 2 Safe Remedies for Constipation
1. 3 Parsnips for Expectant Mothers
1. 4 Herbs Increasing the Milk Flow during Breast Feeding
1. 5 Garden Sage for Stopping the Milk Flow at the End of Breast Feeding
1 .6 Folk Remedy for Breast Inflammation during Breast Feeding
2. MARJORAM TEA FOR MENSTRUAL CRAMPS
3. TEA OF MARIGOLD FLOWERS AS A STIMULANT FOR LATE MENSTRUAL
    DISCHARGE
4. HERBAL REMEDIES FOR MENOPAUSE

Chapter 9:   NATURAL APHRODISIACS
1. Parsley
2. Certain Mushrooms
3. Ginseng
4. Angelica
5. False Unicorn
6. Burdock
7. Astragalus
8. Damiana
9. Alfalfa
10. Vanilla
11. Soya
12. Other Aphrodisiacs
SECTION III.   FOLK AND HERBAL REMEDIES FOR BASIC AILMENTS
1. Pain Relief
      a. Pain Relief of Arthritis with Devil's Claw
      b. Pain Relief of Back Pain
2.   Natural Herbal Painkillers
3.   Anti-inflammatory Remedies
       a. Folk Remedy for Inflamed Tissue
       b. Herbal Remedies for Inflammation
4.   Against Water Retain
5.   High Blood Pressure
6.   Low Blood Pressure
7.   Cataract Reduction
8.   Parkinson Disease
9.   Atherosclerosis
10. Blood Purification
11. Loosing Weight
12. Insomnia and Soothing the Nervous System
13. Bone and Skin Regrowth
14. Gum Inflammation and Toothache
15. Bruises
16. Spurs
17. Antifungal
18. Supplement for Chemotherapy
19. Depression
SECTION IV. HERBAL AND FOOD FOLK COSMETICS
1. CARE FOR THE SKIN
1. 1 Oils for Skin Care: Almond, Olive, Wheat-Germ, Apricot-Kernel, Sesame- Seed,
        Linseed and Flaxseed Oils
1. 2 Honey or a Mixture of Lemon, Honey and Egg Yoke
1. 3 Cucumbers with Strawberry
1. 4 Avocado
1. 5 Raspberries
1. 6 Flax Seeds
1. 7 Lavender- and Rose-Water Solution
1. 8 Marshmallow and Comfrey Roots
1. 9 Slippery Elm
1.10 Chickweed

2. CARE FOR THE HAIR 146
2.1 "Fertilize" your Hair
2.2 Yogurt and Hair
2.3 Honey and Hair
2.4 Nettle and Hair
2.5 Rosemary and Hair
2.6 Sage and Hair
INDEX